<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[My Site 2]]></title><description><![CDATA[My Site 2]]></description><link>https://www.ohiotherapy.org/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 02 May 2026 08:13:53 GMT</lastBuildDate><atom:link href="https://www.ohiotherapy.org/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[5 Tips for Getting Your Doctor to Listen     By Dr. Catherine Polley]]></title><description><![CDATA[In a 2019 study, researchers found the average time before a doctor interrupts a patient is 11 seconds 1 . Yes, that’s right, 11 seconds. No wonder patients do not feel heard. As an Emergency Physician, I have certainly been guilty of this, more times than I care to think about. Under the pressure to see more and more patients every more quickly and with medical training that rewards getting the most information in the least amount of time possible, the divide between what patients are trying...]]></description><link>https://www.ohiotherapy.org/post/5-tips-for-getting-your-doctor-to-listen-by-dr-catherine-polley</link><guid isPermaLink="false">69e273e9a96d49e56ebd968d</guid><pubDate>Fri, 17 Apr 2026 19:14:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3344c0_b2700996325944bf8fc727f231da6ec4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>jencoss</dc:creator></item><item><title><![CDATA[Eye Movement Desensitization and Reprocessing (EMDR)]]></title><description><![CDATA[Ever heard of EMDR? If not, you’re definitely not alone. In a world full of different therapy options, Eye Movement Desensitization and Reprocessing (EMDR) can sound a little confusing at first. But for many people, it ends up being one of the most effective and impactful approaches—especially when it comes to healing from past trauma. At its core, EMDR is a therapy designed to help your brain process and make sense of difficult experiences that may feel “stuck.” While it’s often associated...]]></description><link>https://www.ohiotherapy.org/post/eye-movement-desensitization-and-reprocessing-emdr</link><guid isPermaLink="false">69e04b0f1847596b2f5649da</guid><pubDate>Thu, 16 Apr 2026 02:39:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3344c0_e7c80b8d3c0d445286f22834d70aeb6e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>jencoss</dc:creator></item><item><title><![CDATA[Dialectical Behavioral Therapy (DBT)]]></title><description><![CDATA[When you first start looking into therapy, it can feel like stepping into a world full of acronyms and unfamiliar terms. CBT, DBT, EMDR—there are so many different approaches that it’s easy to feel overwhelmed before you even begin. The reality is, these are simply different tools therapists use to support people in meaningful ways. One of those tools is Dialectical Behavior Therapy, or DBT, and it’s often much more approachable than it sounds. DBT is built around the idea of “dialectics,”...]]></description><link>https://www.ohiotherapy.org/post/dialectical-behavioral-therapy-dbt</link><guid isPermaLink="false">69e045a5c0d279b375a7f81a</guid><pubDate>Thu, 16 Apr 2026 02:23:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3344c0_fcb20872f5e94ea2838e16aeaffde563~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>jencoss</dc:creator></item></channel></rss>